RevitalizeHer:
A Retreat for the Modern Woman
Reflections Counselling
& Consulting
Immerse yourself in the calming harmony of nature, invigorating movement, mental rejuvenation, and holistic well-being at our revitalizing three-day retreat tailored for the modern woman gracefully managing a whirlwind of responsibilities
Psychoeducational
Workshops
Nature Walks and Canoeing
Individual Therapy
Session
Strength, Yoga, and Meditation Classes
RevitalizeHer:
a Retreat for the Modern Woman
Loon Lake, Maple Ridge
September 20-22, 2024
3 days, 2 nights
This retreat is where clinical expertise meets cozy comfort.
Nestled in a stunning and serene venue, our facilitators are registered professionals whose services qualify for reimbursement through your extended health benefits.
Step into a haven exclusively designed for modern women who understand the weight of relentless 'grind' mentalities, unintentional martyrdom, and the elusive dream of sustaining work-life balance. At RevitalizeHer, we acknowledge these challenges and offer a tailored retreat experience to rejuvenate your mind and body.
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The Venue & Vision
Unplug and unwind on this three-day, two-night transformative journey at our all-inclusive women's wellness retreat. Located away from cell service, immerse yourself in revitalizing nature walks and serene canoeing on a pristine lake, fostering a deep connection with the elements around you. Engage in yoga, stretches, and meditation on our picturesque docks, harmonizing mind, body, and nature.
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Personal growth is nurtured through individual therapy sessions and empowering group therapy, led by certified professionals including Registered Clinical Counsellors and Registered Social Workers. Enjoy invigorating workout classes and optional moments of silence to promote physical and mental well-being. Indulge in chef-created meals that nourish and delight, capturing your reflections in personalized journals as the sun sets.
Whether you crave quiet moments, engaging activities, or meaningful connections, our retreat caters to your preferences. Experience a short yet impactful pause to recharge, reconnect, and embrace a more fulfilling life, without the long-term commitment and costs of intercontinental travel.
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Therapeutic Offerings & Accessibility
Our retreat stands as a safe haven in a world where mental health is often overlooked or dismissed. Our facilitators are not just self-proclaimed gurus with a following, but Masters-educated mental health professionals, offering evidence-based interventions that qualify for reimbursement through extended health benefits. Together, we'll practice self-care and coping skills tailored to your real-life struggles, fostering a holistic transformation.
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Benefit from up to $360 in reimbursement through extended health insurance, covering group sessions and individual therapy.
Choose from single or double occupancy rooms to suit your comfort.
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At RevitalizeHer, we offer a compact yet impactful retreat intentionally designed to provide lasting serenity. Leave armed with practical tools to continue your journey towards an empowered life, even within the constraints of a busy schedule. Make yourself the priority you deserve to be - join us at RevitalizeHer and embark on a transformative journey of self-discovery and revitalization.
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Retreat Schedule*
Please Note:
Everything optional to honour your needs.
*The schedule is subject to change prior to finalization.
Friday
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3:00 PM: Arrival and Check-in
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Welcome Mocktails
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Introductions and Wellness Package Overview
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Setting Intention and Purpose with Meditation
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The Powers of Mother Nature Ecotherapy Group
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Forest Bathing and Mindfulness Walk
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6:00 PM: Dinner
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Sunset Stretch
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Quiet Time (Free time to take alone time, socialize, watch a movie, play games, read, etc.)
Saturday
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Morning Reflection through Journaling
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9:00 AM: Breakfast
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Kayaking on the Lake (at your leisure)
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Cardio Class
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1:00 PM: Lunch
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Finding Balance in Life Stress Group
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Body Weight and Core Workout Class
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Free Time (Optional half day of silence)
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6:00 PM: Dinner
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Managing an Anxious World Group
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Free Time
Sunday
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Morning Meditation and Yoga on the Dock
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9:00 AM: Breakfast
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Rise and Shine Pilates Class on the Deck
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Self-Love and Body Appreciation Group
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Free Time
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1:00: Lunch
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Self-Reflection
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2:00 PM: Closing Ceremony
Individual Counselling Sessions booked throughout both days.
Self-Care Investment
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PRIVATE ROOM : $1299 +gst
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SHARED ROOM: $799 + gst
per person; 2 people per room
for next 2 spots*
**Claim up to $360 in reimbursement through your extended health insurance, covering up to four group sessions (value of $50/session) and one individual therapy (value of $160) rendered by Registered Social Workers and Registered Clinical Counsellors**
REVIEWS
"Thoroughly enjoyed the recent Women's Wellness Retreat hosted at Loon Lake, Maple Ridge. The daily agenda was flexible and optional with enough variety to offer something of interest for everyone. What a great investment in self care and exploration."
"I attended the inaugural women’s retreat Angie hosted in Maple Ridge. It was FANTASTIC! Just what I needed. The resort was beautiful, food was good, there were lots of snacks and drinks and the agenda was flexible and well thought out. The body image workshop paired with my counselling session broke down a number of barriers I have been struggling with over the last few months. I am involved with a growing retreat centre in the North and plan to invite Angie up as a guest speaker."
The venue is located on a beautiful property on Loon Lake in Maple Ridge. The cabins are cozy and cute very thoughtful hope they are laid out. The kitchen staff are extremely friendly and put together delicious meals every day. I had an amazing time connecting with myself, with other likeminded women and with nature. I loved the detail that our host Angie put into everything such as our welcome kits, the workshops and the fitness and yoga classes. The canoeing and kayaking was so nice to have right there on the beautiful lake. I came out of there rejuvenated and with a renewed outlook on life. Thank you!
Our Team
Inquire to Reserve Your Spot
Complete the form below to join us on this rejuvenating retreat.
Women's Wellness Retreat at Loon Lake Lodge, Maple Ridge
September 20-22nd, 2024
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In the 'Message' area, note if you are planning to stay in private or shared accommodation. If staying in a shared room, please identify the person with whom you will be sharing the double room. Upon submitting this form, we will reach out to provide you an intake form and collect payment.